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fit, food

Tuesday Tips

Electrolytes- do we really need them? I am a fanatic about drinking my electrolyte water before and after my workouts- maybe its because I live in Vegas, or that I do hot yoga/Pilates, or maybe...

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food

Healthy Harvest

October is here, fall is in the air and we couldn't be more excited for harvest season! We've put together a list of the freshest fall produce available, and Farmers Markets around the valley...

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fab, Staff Picks, Uncategorized

Spooks, Spirits & Shopping- whats happening in Las Vegas this weekend

  We love our community! There are some fun things happening around Vegas this weekend. Get out there and check them out!   10-9/12 Downtown Summerlin Street Festival The Downtown Summerlin Street Festival is a celebration featuring four...

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Uncategorized

Rid Yourself the Feelings of Depression and Lack of Focus by Implementing a Testosterone Pill for Men Into Your Daily Regime

Testosterone is a hormone produced in the body and is responsible for sex drive and stimulating sperm production among other things. When the production of testosterone ceases or otherwise dramatically drops, a range of...

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fit, Staff Picks

Motivation Monday (playlist!!)

Hello again, Its Monday and time to get back in the groove of things- nothing gets me pumped to go to the gym more than a fresh new playlist in my "pod." There is something...

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